Quotes choose to be happy

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Choose To Be Happy: Why Happiness is a Choice, Not a Circumstance

Life. It rushes past you with its demands, its challenges, and its ceaseless ticking clock. Every day you’re wrapped up in responsibilities – work, family, social commitments. And in the hustle and bustle, it’s easy to forget the essence of living: happiness.

Have you ever found yourself amidst a crowded room, feeling utterly alone? Perhaps you’ve had moments in your busy day where you’ve paused, and a heavy weight of sadness has settled in. Or those nights where the silence seems deafening, and your thoughts – your fears, regrets, and hopes – echo loudly.

Let’s paint a picture. It’s Monday morning. The alarm buzzes, your inbox overflows, and your to-do list lengthens. Your heart races, not with excitement but with overwhelming stress. You wonder, “Is this all there is?”

Why are we so lost in the chaos that we forget to choose happiness?

Happiness isn’t just a fleeting emotion; it’s a choice. A decision we make every day, every moment. No matter the storms life may throw, choosing happiness can be your anchor. And, let me assure you, it’s not about ignoring problems or wearing rose-colored glasses. It’s about embracing life with all its imperfections and still finding reasons to smile.

Quotes to Inspire Your Happiness Journey

For those of you searching for inspiration, here are some quotes to remind you of the power you have to choose:

1. “Happiness is not by chance, but by choice.” – Jim Rohn
2. “Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
3. “The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan

Why Choose Happiness?

Life is fleeting. Days turn into weeks, weeks into months, and before you know it, years have passed. If you’re always waiting for the ‘perfect moment’ to be happy, you’ll find that it never really comes.

You might wonder, “Why does happiness matter so much?”

Well, here’s the thing:

• Productivity: Studies have shown that happy people are more productive. That project you’ve been struggling with? Choosing happiness might give you the clarity you need.
• Health: Believe it or not, happiness plays a role in physical fitness. Stress, a happiness killer, is notorious for its negative health impacts.
• Relationships: When you’re happy, your relationships flourish. Loved ones feed off your positive energy, creating a ripple effect.

Your pursuit of a better life/environment isn’t just a dream; it’s a right. But, happiness isn’t something you wait for, it’s something you choose. Every morning when you wake up, remember you have the power to turn your day around.

If you’re busy, if you’ve faced failure, if moving on feels tough, I urge you to take a deep breath and choose to be happy. Not because everything is good, but because you can see the good in everything.

Choose happiness. Choose life. Choose you.

Unlock the Joy Within: The Struggles of Forgetting How to Be Happy

The Cost of Not Being Happy

Happiness isn’t just a fleeting emotion; it’s the bedrock on which we build our lives. But, when we don’t know how to tap into it, we’re hit with a cascade of challenges: Let’s get right to it!

1. Draining Energy Levels

Have you ever felt like a balloon slowly deflating? That’s the energy drain experienced when happiness eludes us. Without that spark of joy, motivation dwindles, and we can feel lost and lethargic. A life without happiness can feel like climbing a mountain without an end in sight. But guess what? You have the power to change it!

2. Clouded Decision Making

Imagine making every decision through a dense fog. That’s the reality for those who’ve lost their happiness compass. Joy brings clarity. Without it, choices become tougher, more daunting, leading to procrastination and indecision. Remember: happiness isn’t just a feeling; it’s a lighthouse guiding your decisions.

3. Struggling Relationships

When the happiness reservoir runs dry, relationships can feel the strain. Conversations turn into confrontations, and misunderstanding abounds. A happy heart radiates love, understanding, and patience. Without it, relationships can seem like a tug-of-war. It’s time to refill that reservoir!

4. Lower Resilience to Stress

Stress is like rain, inevitable and unpredictable. Happiness, on the other hand, is like an umbrella of resilience. Without it, the rain of stress soaks us to the bone, leading to burnout, anxiety, and even health concerns. Rekindling joy is like opening that umbrella, shielding yourself from life’s storms.

5. Missed Opportunities

Opportunities are all around! But when happiness eludes us, we wear tinted glasses that obscure the world’s wonders. The adventure, the risks, the leaps of faith – they all become daunting and undesirable. By embracing happiness, you put on glasses of possibility, seeing every opportunity as a golden chance.

So, if you’ve felt tethered by these struggles, it’s time for a reality check. Happiness isn’t just a luxury—it’s a necessity. It’s the fuel, the motivator, the guide. By actively choosing joy, you aren’t just improving your life; you’re transforming it!

100 Quotes choose to be happy

1. “Most folks are as happy as they make up their minds to be.” – Abraham Lincoln
2. “Happiness is not by chance, but by choice.” – Jim Rohn
3. “The greatest happiness you can have is knowing that you do not necessarily require happiness.” – William Saroyan
4. “Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.” – Thomas Jefferson
5. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” – Marcus Aurelius
6. “Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
7. “The happiness of your life depends upon the quality of your thoughts.” – Marcus Aurelius
8. “Act happy, feel happy, be happy, without a reason in the world. Then you can love, and do what you will.” – Dan Millman
9. “There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” – Epictetus
10. “If you want to be happy, be.” – Leo Tolstoy
11. “The purpose of our lives is to be happy.” – Dalai Lama
12. “The only way to find true happiness is to risk being completely cut open.” – Chuck Palahniuk
13. “Happiness depends upon ourselves.” – Aristotle
14. “Happiness is a choice that requires effort at times.” – Aeschylus
15. “The only joy in the world is to begin.” – Cesare Pavese
16. “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett
17. “Happiness is not something you postpone for the future; it is something you design for the present.” – Jim Rohn
18. “The art of being happy lies in the power of extracting happiness from common things.” – Henry Ward Beecher
19. “If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely.” – Roald Dahl
20. “Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” – Denis Waitley
21. “Joy is a decision, a really brave one, about how you are going to respond to life.” – Wess Stafford
22. “For every minute you are angry you lose sixty seconds of happiness.” – Ralph Waldo Emerson
23. “True happiness arises, in the first place, from the enjoyment of one’s self.” – Joseph Addison
24. “Life is really simple, but we insist on making it complicated.” – Confucius
25. “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” – Eleanor Roosevelt
26. “The secret of happiness is freedom, the secret of freedom is courage.” – Carrie Jones
27. “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust
28. “The key to being happy is knowing you have the power to choose what to accept and what to let go.” – Dodinsky
29. “Life is made of ever so many partings welded together.” – Charles Dickens
30. “A quiet secluded life in the country, with the possibility of being useful to people to whom it is easy to do good, and who are not accustomed to having it done to them; then work which one hopes may be of some use; then rest, nature, books, music, love for one’s neighbor — such is my idea of happiness.” – Leo Tolstoy
31. “The only thing that will make you happy is being happy with who you are, and not who people think you are.” – Goldie Hawn
32. “It’s the moments that I stopped just to be, rather than do, that have given me true happiness.” – Richard Branson
33. “The search for happiness is one of the chief sources of unhappiness.” – Eric Hoffer
34. “Be happy with what you have. Be excited about what you want.” – Alan Cohen
35. “The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.” – Victor Hugo
36. “It’s been my experience that you can nearly always enjoy things if you make up your mind firmly that you will.” – L.M. Montgomery
37. “Happiness is a direction, not a place.” – Sydney J. Harris
38. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
39. “There are more things to alarm us than to harm us, and we suffer more often in apprehension than reality.” – Seneca
40. “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” – Dale Carnegie
41. “True happiness is not attained through self-gratification, but through fidelity to a worthy purpose.” – Helen Keller
42. “Happiness is the interval between periods of unhappiness.” – Don Marquis
43. “The pleasure which we most rarely experience gives us greatest delight.” – Epictetus
44. “Happiness is a how; not a what. A talent, not an object.” – Hermann Hesse
45. “We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” – Frederick Keonig
46. “The happiest people seem to be those who have no particular cause for being happy except that they are so.” – William Ralph Inge
47. “To be happy, we must not be too concerned with others.” – Albert Camus
48. “Happiness is an inside job.” – William Arthur Ward
49. “Real happiness is not of temporary enjoyment, but is so interwoven with the future that it blesses forever.” – James Lendall Basford
50. “The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.” – Epictetus
51. “Happiness often sneaks in through a door you didn’t know you left open.” – John Barrymore
52. “If only we’d stop trying to be happy we could have a pretty good time.” – Edith Wharton
53. “Be happy for this moment. This moment is your life.” – Omar Khayyam
54. “The two enemies of human happiness are pain and boredom.” – Arthur Schopenhauer
55. “Happiness is acceptance.” – Unknown
56. “The only way to avoid being miserable is not to have enough leisure to wonder whether you are happy or not.” – George Bernard Shaw
57. “The secret to happiness is freedom… And the secret to freedom is courage.” – Thucydides
58. “Happiness is a constant work-in-progress, because solving problems is a constant work-in-progress – the solutions to today’s problems will lay the foundation for tomorrow’s problems, and so on. True happiness occurs only when you find the problems you enjoy having and enjoy solving.” – Mark Manson
59. “The only thing that holds true happiness is that moment when you’re in it. Nothing can be controlled.” – Eliza Doolittle
60. “The foolish man seeks happiness in the distance, the wise grows it under his feet.” – James Oppenheim
61. “No medicine cures what happiness cannot.” – Gabriel García Márquez
62. “Your work is discover your world and then with all your heart give yourself to it.” – Buddha
63. “Happiness is being content with what you have, living in freedom and liberty, having a good family life and good friends.” – Divyanka Tripathi
64. “All happiness or unhappiness solely depends upon the quality of the object to which we are attached by love.” – Baruch Spinoza
65. “The best way to cheer yourself is to try to cheer someone else up.” – Mark Twain
66. “The power of finding beauty in the humblest things makes home happy and life lovely.” – Louisa May Alcott
67. “True happiness… arises, in the first place, from the enjoyment of one’s self.” – Joseph Addison
68. “Happiness is holding someone in your arms and knowing you hold the whole world.” – Orhan Pamuk
69. “Happiness is not a goal; it is a by-product.” – Eleanor Roosevelt
70. “Happiness is always the serendipitous result of looking for something else.” – Dr. Idel Dreimer
71. “Happiness is not an ideal of reason, but of imagination.” – Immanuel Kant
72. “To find happiness, quit focusing on what’s wrong with you and start focusing on what’s right with you.” – Joel Osteen
73. “The art of happiness lies in the power of extracting happiness from the simplest of things.” – Henry Ward Beecher
74. “For happiness is anyone and anything at all, that’s loved by you.” – Charlie Brown, Peanuts
75. “The true secret of happiness lies in taking a genuine interest in all the details of daily life.” – William Morris
76. “In order to have great happiness you have to have great pain and unhappiness – otherwise how would you know when you’re happy?” – Leslie Caron
77. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh
78. “It’s a helluva start, being able to recognize what makes you happy.” – Lucille Ball
79. “If you want happiness for an hour — take a nap. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. If you want happiness for a lifetime — help someone else.” – Chinese Proverb
80. “There can be no happiness if the things we believe in are different from the things we do.” – Freya Stark
81. “Now and then it’s good to pause in our pursuit of happiness and just be happy.” – Guillaume Apollinaire
82. “It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk
83. “A ‘positive attitude’ is definitely one of the keys to success. My definition of a positive attitude is a simple one: Looking for the good in all circumstances.” – Catherine Pulsifer
84. “Happiness is not the absence of problems, it’s the ability to deal with them.” – Steve Maraboli
85. “Remember that very little is needed to make a happy life.” – Marcus Aurelius
86. “You can’t be happy unless you’re unhappy sometimes.” – Lauren Oliver
87. “All happiness depends on courage and work.” – Honoré de Balzac
88. “Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.” – Fyodor Dostoevsky
89. “The secret of happiness is to find a congenial monotony.” – V.S. Pritchett
90. “Happiness is the settling of the soul into its most appropriate spot.” – Aristotle
91. “The search for happiness is one of the chief sources of unhappiness.” – Eric Hoffer
92. “Happiness depends upon ourselves.” – Aristotle
93. “The most simple things can bring the most happiness.” – Izabella Scorupco
94. “True happiness is… to enjoy the present, without anxious dependence upon the future.” – Seneca
95. “Happiness is where we find it, but very rarely where we seek it.” – J. Petit Senn
96. “The key to being happy is knowing you have the power to choose what to accept and what to let go.” – Dodinsky
97. “If you want to be happy, be.” – Leo Tolstoy
98. “Sanity and happiness are an impossible combination.” – Mark Twain
99. “Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi
100. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama

100 Unique quotes choose to be happy

1. “Choosing happiness is like setting your compass to the North Star; no matter the journey, you’ll always have a guiding light.”
2. “In the garden of life, plant seeds of joy, water them with gratitude, and happiness will bloom.”
3. “Every sunrise offers a choice: to stay in the shadows or dance in the light.”
4. “In every moment lies an opportunity to choose joy over sorrow.”
5. “Happiness isn’t a destination but a series of choices we make every day.”
6. “Just as we select our attire, let’s wear happiness with pride.”
7. “Your mindset is the paintbrush of your emotions; choose the colors of joy.”
8. “Even when clouds gather, remember the power you have to summon the sun.”
9. “Life will have its storms, but your inner sun can always shine.”
10. “To choose happiness is to decide that your heart’s melody is louder than the world’s noise.”
11. “When you opt for joy, every challenge becomes an opportunity for growth.”
12. “The art of living joyfully begins with a single choice, repeated daily.”
13. “You have the power to turn any moment into a smile, simply by choosing to.”
14. “Life’s symphony has both high and low notes; dance to them all.”
15. “Being happy is a decision that empowers every other choice you make.”
16. “Life’s road will have its bumps; drive with the music of happiness turned up.”
17. “Every thought is a crossroad; take the path that leads to joy.”
18. “Choosing joy is an act of rebellion in a world that often promotes negativity.”
19. “Your heart has endless reserves of happiness; choose to tap into them.”
20. “When faced with a thousand reasons to frown, find one reason to smile.”
21. “Even on the hardest days, there’s a pocket of joy waiting to be discovered.”
22. “See life not as a series of tasks, but as a dance of happiness.”
23. “Each day is a blank canvas; paint it with the colors of joy.”
24. “Happiness is the echo of your choices; make ones that resonate joyfully.”
25. “When life feels like a puzzle, piece together moments of joy.”
26. “In every heartbeat, there’s an invitation to live joyfully.”
27. “Choosing happiness is like lighting a candle in the dark, illuminating possibilities.”
28. “Your spirit has wings; let joy be the wind that lifts you.”
29. “Opting for joy isn’t ignoring life’s challenges but rising above them.”
30. “Every breath is a chance to inhale positivity and exhale joy.”
31. “Being happy is the most exquisite form of self-care.”
32. “The key to life isn’t finding happiness, but choosing it again and again.”
33. “Rainbows always follow rain; similarly, happiness can follow pain if chosen.”
34. “Let your soul’s default setting be joy.”
35. “By choosing happiness, you cast a glow that can light up the world.”
36. “You own the remote to your feelings; tune into the channel of joy.”
37. “To be happy is to choose to see the magic in ordinary moments.”
38. “Happiness is a journey, and every step is a choice.”
39. “Every challenge can be a stepping stone to joy if you decide it to be.”
40. “In the orchestra of life, ensure happiness is the tune you hum most often.”
41. “With every sunrise, choose to paint your day with the hues of happiness.”
42. “Your heart’s rhythm can beat in tune with joy, with every choice you make.”
43. “Embrace life’s roller-coaster, knowing you can choose the thrill of happiness on every twist and turn.”
44. “Within every challenge lies a choice: a door to despair or a pathway to happiness.”
45. “The language of happiness is universal; choose to be its fluent speaker.”
46. “To select joy is to unlock the treasures hidden in everyday moments.”
47. “Your journey may have many roads, but let happiness be your constant companion.”
48. “Happiness doesn’t knock; it waits to be invited in with your choice.”
49. “By embracing happiness, you become the beacon guiding others to their own joy.”
50. “Each thought can be a stepping stone to joy or a hurdle; the choice is yours.”
51. “Happiness isn’t just a feeling; it’s a conscious commitment we make every day.”
52. “Choosing joy is like turning on a light, dispelling the shadows of doubt and fear.”
53. “When the world feels heavy, let the choice of happiness be your uplifting force.”
54. “Among life’s vast menu, always order a serving of joy.”
55. “Your heart is a garden, and with every choice of joy, you cultivate blooms of happiness.”
56. “To pick happiness is to craft a legacy of joy for those who follow your path.”
57. “Every dawn offers a blank page; choose to script it with stories of happiness.”
58. “In life’s vast ocean, let happiness be the wind guiding your sails.”
59. “While happiness may not change your circumstances, it can transform your perspective.”
60. “The mosaic of life is pieced together with tiny tiles of happiness choices.”
61. “Treat every challenge as an opportunity to choose joy over despair.”
62. “The melody of life is sweeter when you hum the tunes of happiness.”
63. “The compass of life often points to challenges, but the choice of happiness steers you through.”
64. “Dancing in the rain or waiting for the storm to pass is a choice; pick the dance of happiness.”
65. “Every moment holds the magic of happiness; you just have to choose to see it.”
66. “With every heartbeat, choose to echo the rhythms of joy.”
67. “Happiness isn’t a fleeting emotion, but a choice that roots deep within.”
68. “In the theater of life, let happiness be the spotlight that shines brightest.”
69. “Every breath is an invitation to embrace happiness.”
70. “As the sun chooses to rise, so can you choose happiness, every single day.”
71. “Even on the cloudiest days, the choice of happiness can part the skies.”
72. “Life’s book has many chapters; make sure happiness headlines each one.”
73. “Each day presents countless moments to choose happiness over indifference.”
74. “Like a river, let your choices constantly flow towards the sea of happiness.”
75. “Life’s symphony can be harmonious when we opt to play the notes of joy.”
76. “The currency of life is moments; spend it wisely by investing in happiness.”
77. “With every challenge, there’s an opportunity to sculpt a masterpiece of happiness.”
78. “Life may have its storms, but the anchor of happiness keeps you steady.”
79. “Your soul’s melody can always be tuned to the frequency of happiness.”
80. “In the gallery of life, paint every canvas with bold strokes of joy.”
81. “Every sunset is a promise that you can choose a brighter dawn.”
82. “Life may throw curveballs, but happiness can be your home run.”
83. “With each step on life’s path, let happiness leave its footprints behind.”
84. “Choosing happiness is like planting trees under whose shade you may never sit, but future generations will.”
85. “Every challenge is an invitation to rewrite your story with happiness as the protagonist.”
86. “The quilt of life is stitched together with patches of happiness choices.”
87. “Don’t wait for happiness to knock; build a door for it.”
88. “Life’s canvas has many shades; let happiness be the one you paint with most.”
89. “Just as a tree chooses to grow upwards, so can we choose to rise with happiness.”
90. “Happiness is not the destination but the lens through which we view the journey.”
91. “Every wrinkle, every scar has a story; let yours narrate tales of chosen joy.”
92. “Life’s symphony is vast and varied, but happiness is the note that resonates most deeply.”
93. “Happiness isn’t a treasure to be found but a choice to be made daily.”
94. “In the dance of life, choreograph steps infused with joy and passion.”
95. “Every day might not be good, but there’s good to be chosen in every day.”
96. “The sails of life can be directed by the winds of challenges or steered by the compass of happiness.”
97. “Life’s journey has many terrains; let the shoes of happiness carry you through.”
98. “Each day is an empty cup; fill it with your choice of happiness.”
99. “On life’s stage, let happiness be the role you play with utmost passion.”
100. “Happiness is not just a mood, it’s a deliberate masterpiece you craft with every choice.”

To conclude

In the intricate tapestry of life, choosing happiness becomes our most powerful thread. These “quotes choose to be happy” serve as gentle reminders that happiness is not just an emotion—it’s a decision, a commitment.

Each quote whispers the timeless truth: happiness lies within our grasp. As you move forward, remember to pause, reflect, and make the conscious choice to embrace joy.

Let these quotes not just be words, but catalysts. Take that step. Choose happiness. Your journey to a brighter tomorrow starts with a single, positive action today. Begin now.